Helping people to overcome fears, stress and doubt to live their lives with passion and confidence.
Focusing on You
Free telephone consultation
In this 30 minute call we will work together explore what difficulties you are facing, discuss your current values, roles and routine and establish your goals – what is important to you? What do you do day to day? What do you want your life to look like?
You can also ask me any questions you may have about the service.
Following this call you can then decide if you would like to move into individualised coaching with me.
Personal coaching - £1600
This is the most personalised package to meet your unique needs. We will work together for 3 months to review your values, habits and thinking patterns and develop an action plan for you moving forward. We will develop your mindset skills, establish your foundations of well-being and work collaboratively towards your goals.
This package provides you with 2 scheduled 60 minute calls per month and access to exclusive content and supplementary resources, along with accountability check-in through email or message whenever you need it.
This can be delivered online or by telephone.
Athlete mindset coaching - £1500
This is an exclusive program from Coaching with Christie.
This program delivers the psychoeducation and tools for nervous system regulation, athlete habits and well-being, harnessing stress to improve performance and learning mindset tools to overcome mental blocks or fears.
You will receive 2 scheduled 60 minute calls per month and access to competition coaching support via message, as well as ongoing accountability and support whenever you need it.
This can be delivered online or by telephone.
Single session - £200
This is for you if you would like the opportunity to discuss a specific need or have a more urgent request. You will have a 60 minute call with me followed by a session summary and sign-posting to further helpful information or resources that are appropriate.
Guest speaking - fees vary
I offer guest speaking opportunities both in-person or online for individuals or groups. Previously these have included corporate, charity or well-being events, various competitions as well as working alongside personal trainers, nutritionists and healthcare professionals to deliver to their clients.
Clients who have completed athlete mindset work have said:
““I plateaued for two whole years! I implemented the teachings from the mindset training and it’s had a big effect.
I’d put too much pressure on myself and just crumble. Christie has shown me ways to realise how awesome I actually am.””
““Sessions with Christie didn’t feel like my initial opinion of a coaching session. We worked out why my training had been suffering and she gave me ideas to try. Christie is like my personal hype girl, I can’t thank her enough for helping my get my brain in check.””