Helping women to overcome fears, stress and doubt to live their lives with passion and confidence.
Focusing on You
Free telephone conversation
We will work together explore your values, discuss your current roles and routine and establish your life – what is important to you? What do you do day to day? What do you want your life to look like?
Personal coaching
We will work together to review your values, habits and thinking patterns and develop an action plan for you moving forward. We will develop your mindset skills and learn and apply the importance of self-care.
You will also have access to exclusive content through the website and accountability check-in through email or message.
This can be delivered via skype, telephone or face to face in the Kent, UK locality.
Re-energise Online Program
This is an exclusive online program from Coaching with Christie. This course aims to educate you to balance your lifestyle, energy and stress to optimise your health, prioritise yourself and your well-being. It is accessible 24/7 and you can schedule it around your life. I will be offering check-in and accountability support throughout your participation in the course and you will also have access to the membership hub/page on this website. The modules cover 4 core components of physical, mental , emotional and spiritual well-being with methods to take away and implement into your routine immediately. There are downloadable worksheets and resources for you to keep and utilise whenever you need them.
You will have lifetime access to the membership hub/page on this website with regular content provided from myself and other health experts, as well as being added to Coaching with Christie's private members community Facebook page for exclusively hosted sessions, support, challenges and discussions with other members.
Clients who have completed the Re-energise program have said:
“It was a great course to start 2021 and has really helped me maintain some positivity and stability at a really difficult time. The handouts are great and I will refer back to them.”
“I would highly recommend the course as a standalone boost to re-energise your life or as a taster for anyone wondering whether one to one coaching might be beneficial to them.”