Mindset coach for athletes & individuals seeking personal growth
Are you ready to create opportunities? To put your health first? To feel confident in yourself with an unstoppable mindset to achieve all of your goals? Work with me, Christie, a certified mindset coach.
15
Worked with Commonwealth Games athletes
15 years mental
health experience
hcpc
registered
CrossFit
L1 coach
Packages
As a professional mindset coach, I work with athletes and individuals who want to improve confidence, overcome mental barriers, and perform at their best - in sport, life, and work. Whether you're seeking athlete mindset coaching or personalised life coaching support, this site is where lasting mental transformation begins.
PERSONAL
COACHING
£1,200
Payment plan options available.
Work with a dedicated mindset coach to build clarity, confidence, and lasting behavioural growth.
This is the most personalised package to meet your unique needs. We will work together for 3 months to review your values, habits and thinking patterns and develop an action plan for you moving forward. We will develop your mindset skills, establish your foundations of well-being and work collaboratively towards your goals.
ATHLETE MINDSET COACHING
£1,000
Payment plan options available.
Elevate your performance with specialised mindset coaching for athletes, training your mental edge and confidence.
This program delivers the psychoeducation and tools for nervous system regulation, athlete habits and well-being, harnessing stress to improve performance and learning mindset tools to overcome mental blocks or fears.
SINGLE
SESSION
£200
Try a one-off mindset coaching session to identify barriers and practical next steps.
This is for you if you would like the opportunity to discuss a specific need or have a more urgent request. You will have a 60 minute call with me followed by a session summary and sign-posting to further helpful information or resources that are appropriate.
FREE PHONE CONSULTATION
In this 30 minute call we will work together explore what difficulties you are facing, discuss your current values, roles and routine and establish your goals – what is important to you? What do you do day to day? What do you want your life to look like?
Mindset coaching for personal growth
Are you wanting to make some changes in your life, but you don't know where to start?
Are you tired of being stressed and overwhelmed?
Do you feel lost? Would you like more meaning and purpose in your life?
Do you want to feel happier and more confident?
We will work together to establish your values, thinking patterns, habits and routines to reach your goals. You will learn the foundations for well-being, along with mindset knowledge and skills to become the most confident you.
Athlete mindset coaching
Are you wanting to improve your performance?
Are you training hard but not seeing results?
Do you become overwhelmed with emotion or experience mental blocks?
Athlete mindset training is often the missing puzzle piece to improving your training and competition performances. Whether you are lacking confidence or wanting to gain the competitive edge on your opponents on a competition floor; athlete mindset coaching can help.
Why mindset coaching works
Mindset coaching helps you remove mental blocks, refine habits, and unlock consistent performance, whether you're striving for peak athletic results or personal life goals. I combine evidence-based psychological tools with personalised support so you can feel confident, grounded, and ready to act.
Mindset coaching FAQs
What is mindset coaching?
Mindset coaching helps individuals and athletes overcome mental barriers, build confidence, and improve performance.
How can athlete mindset coaching help me?
Athlete mindset coaching focuses on mental edge, confidence under pressure, and goal-directed performance.